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  TIER 1 - Developing Muay Thai Rhythm ...

  TIER 1 - Developing Muay Thai Rhythm ...

  TIER 1 - Developing Muay Thai Rhythm & Movement: This foundational tier is designed to help you master the core principles of Muay Thai movement and rhythm. You'll learn how to move fluidly, avoiding stiffness, and improving balance and coordination. This section emphasizes how rhythm influences ...