Up Next in Tier 1

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  12:34

  Tier 1 Muay Thai Footwork Part 2

  Tier 1 Muay Thai Footwork Part 2

  Unlock the secrets to mastering Muay Thai footwork in 2024 with our comprehensive guide designed for all levels of practitioners. This video provides essential drills to enhance your Muay Thai footwork, improving both offense and defense. Gain superior balance and control your range with expert-l...

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  12:14

  Tier 1 Stretching Video

  Tier 1 Stretching Video

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  09:43

  TIER 1 - Developing Muay Thai Rhythm ...

  TIER 1 - Developing Muay Thai Rhythm ...

  TIER 1 - Developing Muay Thai Rhythm & Movement: This foundational tier is designed to help you master the core principles of Muay Thai movement and rhythm. You'll learn how to move fluidly, avoiding stiffness, and improving balance and coordination. This section emphasizes how rhythm influences ...