Coach Charles teaches you how to Muay Femur against boxing style.

The How To Muay Thai Kick video that teaches you the basics on the bag work. Solo muay thai workout

Coach Charles and Titos teach you a few of their favorite muay thai Kick combos !

Complete Muay Thai Elbow Lesson: Technique, Setups & Heavy Bag Combos! (Preview)

Unlock the full potential of your Muay Thai practice with our comprehensive elbow lesson. This preview offers a glimpse into our in-depth course designed to elevate your striking game by mastering one of the most po...

Guard Fundamentals: Understand the basics of a strong Muay Thai guard. Learn the proper stance, hand positioning, and body mechanics to ensure a solid defense against various strikes.

Learn how to stop low kicks in Muay Thai permanently with these effective defense techniques. In this video, we'll cover the best strategies to prevent low kicks, ensuring you can defend yourself confidently in any match. Whether you're a beginner or an experienced nak muay, these tips will help ...

TIER 2 focuses on improving your Muay Thai footwork to help you land more effective and powerful kicks. Footwork is the foundation of every strike, and mastering these movements will allow you to control the pace of a fight, create openings, and set up devastating kicks. In this tier, you’ll lear...

Discover authentic Muay Thai partner drills designed to elevate your skills, timing, and technique in the ring. These drills focus on real-world applications, helping you develop precision, control, and power through structured partner training. Learn how to react, counter, and execute strikes wi...

Unlock the precision of your Muay Thai kicks with this focused accuracy drill designed to elevate your technique. This drill emphasizes control, balance, and targeting, helping you consistently land your kicks with pinpoint accuracy. Whether you're training for a fight or looking to sharpen your ...

In this Tier 2 All-Levels Muay Thai Defense Tutorial, you'll learn essential defensive techniques designed to protect you against a wide range of attacks in the ring. Whether you're a beginner or an experienced fighter, these defense strategies are suitable for all skill levels and can be adapted...

Discover the proper way to master Muay Thai heavy bagwork and take your training to the next level! From powerful strikes to perfecting technique, this guide will help you improve speed, power, and endurance. Whether you're a beginner or experienced, these tips will elevate your Muay Thai game!