If your bagwork feels repetitive and uninspired, it's time for an upgrade. In this Tier 2 lesson, we’ll focus on transforming your heavy bag sessions with drills that emphasize movement, fight IQ, and dynamic striking. You’ll learn how to apply real fight scenarios, improve your shot selection, and condition your body for explosive combinations. Whether you're training for competition or sharpening your skills, these methods will push your bagwork to the next level. Don’t just hit the bag—train with purpose and precision!