Up Next in Tier - 3

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  12:33

  Tier 3 Long Knee against the Boxing s...

  Tier 3 Long Knee against the Boxing s...

  In this video Coach Charles teaches you how to use knees against punches . You’ll learn 3 techniques from drills to utilize against the boxing style fighter !

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  13:27

  Tier 3 Muay Thai Thai Style Padwork T...

  Tier 3 Muay Thai Thai Style Padwork T...

  Fundamentals of thai style muay thai padwork!

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  15:06

  Tier 3 Left Knee Special

  Tier 3 Left Knee Special

  Tutorial of the muaythai left knee and variations !