Live stream preview
Tier 3 Heavy Bag Combos and Training Tips
Tier - 3
•
10m
This video teaches you heavy bag IQ and adds simple yet effective combos that you can use to improve!
Up Next in Tier - 3
-
Tier 3 Teep Defense w. Counters
Coach Charles teaches you how to neutralize the muay thai teep and gives you foundational counter attacks.
-
Tier 3 Muay Thai Long Guard Drill
This video teaches you the muay thai long guard and how to apply it!
-
Tier 3 Best Boxing Combo for Muay Tha...
Learn the most effective boxing combo!
